Yeast Infection 101: What Every Woman Needs To Know 09

While many people believe that yeast infections are a strictly female problem, the truth is that both men and women are at risk. A yeast infection is a terribly uncomfortable and often embarrassing occurrence, as anyone--male or female--will tell you. For more information about yeast infections, check out these useful tips and find relief.

Get out of your bathing suit as soon as you can, if you want to avoid yeast infections. Excessive moisture can cause a yeast infection to brew, so make sure you change into something dry as soon as you can. When on trips, make sure to bring two bathing suits so that you never have to wear a wet one for too long.

Avoid wearing underwear while you are at home. Your body needs room to breathe. Yeast infections are more common in the heat. You may feel tempted to wear underwear out of habit. At the very least, however, you should try to begin sleeping without it. Doing so will make a yeast infection less likely to occur.

If you try to treat your yeast infection at home, see a doctor after a week if it has not cleared up. There are many over-the-counter treatments for yeast infections these days, as well as many home remedies you can try. However, after a week you must realize that you need medical attention so that the infection does not worsen.

To cut down on the number of yeast infections you have, keep the vaginal area clean. Use unscented soap on that area and be sure to pat the area dry when cleansing is complete. The bacteria that causes the infection thrives in moist, dark areas so be sure to keep the area clean and dry.

In order to avoid yeast infections, wear cotton underwear and use pantyhose that has a cotton crotch. A key to preventing yeast infections is making sure you do not provide a moist environment for the infection to thrive. Wearing cotton underwear helps to wick moisture away and provides sufficient ventilation.

Be aware that you may have more frequent yeast infections when you are expecting. Consult your OB or midwife if you experience a yeast infection during pregnancy. Certain treatments may not be safe for use during pregnancy, and your doctor can advise you of the safest course of action given your circumstances.

One of the reasons that may be the cause of your yeast infections is the birth control that you are using. Birth control can increase the prevalence of hormones, which can directly impact the fungal growth in your body. Speak with your doctor to determine if the birth control you are on is right for you.

Some changes in your diet may be helpful in keeping them at bay if you suffer from yeast infections. Try eating yogurt with live cultures that combat yeast. Also, try to eliminate as much sugar as possible from your diet, as sugar has been shown to help yeast to grow.

If you aren't allergic or sensitive to tea tree oil, you can use it to treat a mild yeast infection. Slather the top third of a regular tampon with a personal lubricant, and then add a few drops of tea tree oil. Do not leave the tampon in longer than 8 hours, and remove it immediately if you experience any discomfort or irritation.

Use soap that is specially made for intimate areas. There are plenty of these soaps available. They help protect your vagina's balance and keep it healthy. Your chances of a yeast infection occurring will decrease by using these products.

There are many natural remedies for yeast infections, but be careful not to overdo them. Too much vinegar will irritate the skin, even though many taught the benefits of vinegar. Yogurt contains sugar, though some say applying yogurt the vaginal area is a great cure. Too much sugar will have a negative effect. Use natural remedies sparingly and only under the advice of your physician.

Try eating more garlic. Adding a little more garlic to your diet can do wonders if you suffer from yeast infections. Studies have found that garlic has the ability to click this site kill off yeast. This can be used to get rid of yeast infections and may prevent them from reoccurring in the future.

Make sure that the pants that you wear are loose fitting. You want to allow as much air in your crotch area as possible. The tighter your pants are, the less air will get to the area. Do what you can to keep this part of your body dry, aired and cool out.

Avoid wearing damp undergarments or bathing suits for extended periods of time. The moisture from wet clothing creates a warm moist environment that yeast just loves. On hot summer days, carry an extra pair of panties to change into to prevent the opportunity for yeast to grow. Change out of your wet bathing suit as soon as you can, in order to help you prevent yeast infections.

When you go swimming, make sure that you take off your wet suit as soon as possible. Leaving the wet suit on will make you more susceptible to yeast infections. Yeast thrive in moist warm areas, so do your best to make sure they have no way to grow more.

The best way to avoid a vaginal yeast infection is to avoid getting one in the first place. Prevention starts with cleanliness, so wash thoroughly and make sure to dry thoroughly too. Bacteria grows in a warm, moist environment. So, make extra efforts in warm weather to wash, dry, and prevent moisture.

Do not wear tight fitting, synthetic clothes. Tight fitting clothes trap heat and moisture against your skin, which provides the perfect breeding conditions for yeast. Therefore, you should wear loose clothing, which is made from breathable materials, whenever possible if you want to prevent new yeast infections or prevent the spread of existing yeast infections.

Apple cider vinegar is a effective and inexpensive home remedy for yeast infection. A therapeutic bath can be made by simply adding 1 or 2 cups of apple cider vinegar to your bath water and soak for a few minutes. You can also add apple cider vinegar to your diet. On good way is to add a couple of teaspoons to your drinking water 2 to 4 times daily.

Too many people try to ignore yeast infections, or are unaware of what can cause them, as with many health problems. Once you know more about this condition, it will be easier to deal with should you develop a yeast infection. Just remember what you have learned from this article.

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